The butterfly shaped gland in your neck should never overwork or under work. This can lead to lots of health issues. The worst thing is that many people do not know that their thyroid is working more or is not meeting the requirements. A blood test often helps to know about the gland, but in the first place, it is important to know the symptoms.
Here are the 12 signs that may alert you to consider checking your thyroid levels.
Do you feel exhausted often and very easily? Does the same happen even when you have slept enough or have taken enough rest? Then it might be hypothyroidism. This is a condition where the thyroid is underactive. This is because thyroid glands have control over how the body uses energy, and stores it. If you suffer from exhaustion even after sleeping for 8 hours, then you need to check your thyroid levels.
- Feeling low
If the serotonin levels in the brain go low, then you will be depressed for no reason. When affected with hypothyroidism, the serotonin levels in the brain are affected. This means you might feel the sinking of mood often. Anxiety and depression are a part of your everyday life when thyroid levels are low.
- Fuzzy brain
When you are not able to concentrate, do not blame your age, or how your child made you rush up in the morning. Concentration and focus can be affected when the thyroid levels are high. If you feel anxious or nervous for mundane things, check for thyroid levels. This is because when the thyroid levels are higher, it hits the neurological system.
- Bowel problems
When thyroid levels are disturbed, your metabolism is also in trouble. This is why in case of underactive thyroid, you suffer from constipation.. On the other hand, an overactive thyroid gland can cause diarrhea or more frequent bowel movements.
- Too much of sweat
Do not try to cover sweat and ignore odor with deodorants. Even when the room is cold, if you get hot flashes, it is time to check the thyroid activities. You may find your thyroid hormones are on the higher side.
- Your weight too can bother
With an underactive thyroid gland, weight gain happens, and with overactive thyroid, it is easy to lose weight. Your weight is not all about appearance only. You need to check how the gland performs if you see weight management becomes tiresome even with right diet and exercises.
- Menstrual problems and difficulty in conceiving
When women find the flow is heavy during periods, with cramps, then it can be underactive thyroid. In the case of hyperthyroidism, the menstrual periods are scanty. Both of them can cause severe problems to the reproductive health. Disturbance in thyroid levels can also lead to infertility in women.
- Hair loss
Do you find locks of hair clinging to your comb after brushing in alarming numbers? Then it can be thyroid levels playing around with your hair. This is one of the most common symptoms, but you also need to keep a tab on the products you use on the hair. Hair loss can happen in case of both underactive and hyperactive thyroid levels.
- Constant hunger
If you have skipped the meal or if you have worked out, it is okay to feel hungry. But is the instant need to have food pestering you always? Then it has to be understood that your metabolism is not balanced, and the thyroid gland can be making the mischief that leads to you feeling hungry all the time.
- Coarse voice
Did you notice that your voice had gone coarse suddenly? Then it must be the thyroid gland working against you. You can easily find when your neck feels unusual. Drink water with your throat high. Stand in front of the mirror and look for lumps. If you find any, then go visit a doctor.
- Blood pressure levels are high
When the thyroid levels are lower in many cases high blood pressure results. Incidentally, both hypo and hyperthyroidism can lead to high blood pressure.
- Muscular tightening
If you experience chronic muscle aches and pains or tightening, check your thyroid levels. Hyperthyroid myopathy, is one of many muscle diseases that lead to muscle weakness and muscle tissue breakdown. Evidence indicates the onset may be caused by hyperthyroidism. Hypothyroidism can cause muscle weakness. Getting done a thyroid test at home when you experience more than 2 to 3 of these symptoms can help in treating the condition faster and successfully bringing you back to shape.