Are you feeling tired and drained most of the time? If you are having a series of headaches, shortness of breath, recurring irregular heartbeat, then you could be suffering from iron deficiency anaemia. Anaemia is the lack of healthy RBCs in the body to carry sufficient oxygen to the body. Having low haemoglobin doesn’t allow your body organs to function efficiently. As a result, you are fatigued most of the time.
If you have any of the above symptoms, you must go to a nearby pathology lab for an anemia test to check the haemoglobin levels in your body. The treatment and diet plans can then be suggested by a health practitioner based on the blood test reports.