The Best Health Check-up Packages for Your Family

A healthy family is one that thrives. If a single member of a family turns ill or faces any health issue, the entire family would suffer from the gloom. Thus, it is very crucial for the entire family to go for a health check-up every year. From getting the level of blood sugar checked to keeping the heart healthy, each family member may require different health plans to live a healthy and sustainable life.

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Lipid Test – Procedure, Results, Price & Labs In India

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Lipid Test


What does a lipid test indicate?

A lipid test depicts the amount of cholesterol and other essential lipids present in one’s blood. Cholesterol is necessary for the synthesis of bile acids, vitamin D and the formation of steroid hormones in our body. Although our body has an excellent mechanism to reduce the synthesis of additional cholesterol, sedentary lifestyles and numerous other factors such as escalating age can hamper the proper functioning of the body. Therefore, it becomes essential to get a lipid test done for leading a healthy life.

 

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Blood Test – Types, Treatments and Labs In India

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Blood Test Types, Treatments and Labs In India

 

Have you ever faced unusual tiredness, paleness, shortness of breath, dizziness, headaches, dry and damaged skin and hair, heart palpitations, swelling and soreness on the tongue and mouth, restless legs, brittle or spoon-shaped fingernails, frequent infections or cold hands and feet. If yes, then you should immediately rush to a nearby lab and get your blood test done, as any of these symptoms could be a reason of an underlying chronic disease.

 

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The Basic Blood Test Packages For your Family

 

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blood test packages price in India

 

Almost all doctors and health professionals stress on the fact that annual health check-up or preventive health check-up is extremely important. It is crucial to identify a potential health risk sooner to combat it before things become serious or out of control. When certain illnesses or diseases are identified at the early stages, treatment administered is usually more effective than at a later stage. A timely visit to the pathology lab and a routine blood test can rid you of any worries surrounding your health. Keep the members of your family healthy with a routine full body check-up once every year.

 

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How To Keep Your Heart Healthy?

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Everyone must be aware that heart diseases such as heart attacks, heart failures, coronary heart diseases, cardiac arrest, arrhythmia, and strokes are fatal and recurring to the major population in India.

Our heart is the top-of-the-branch organ in our body, which requires close care and preventions from our end, to remain healthy. Even a slight carelessness towards health or being off-track from regular healthy life-cycles can lead to a disrupted future.

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Know your health and fitness levels before increasing workout sessions

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We all want to stay fit. However, sometimes, in our quest to be fit, we get over-ambitious and opt for a new workout routine or increase workout sessions without any guidance or testing. This could have serious repercussions on your health and could be counterproductive for fitness. For instance, it could lead to a decrease in performance, fatigue, mood fluctuations, elevated resting heart rate, insomnia, diminished appetite, fat gain, and a weakened immune system. If you already have a disease or are under medications, your situation might worsen. It is best to go for a Health and Fitness Test and get a workout schedule tailored for yourself based on your key biomarkers.

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Health Risks of a Sedentary Lifestyle

health risks for sedentary

The Millennial Generation spends a major chunk of their day sitting in front of screens. There is hardly any movement throughout the day. Inevitably, they  become victims of ‘The Sitting Disease’. This is not to be taken lightly. It is reported that approximately 2 million deaths per year are due to physical inactivity. WHO has issued a warning that a sedentary lifestyle could very well be among the 10 leading causes of death and disability in the world. Thus, it is crucial to be aware of the health risks posed by a Sedentary Lifestyle. Being aware of the risks would help us realize the seriousness of the lifestyle disorders it exposes us to and thereby make us take action to prevent them.

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Hepatitis C: Myths and Facts

Hepatitis C

A lot of misinformation and negative public opinion surround Hepatitis C. The virus is surrounded by so many misconceptions that it becomes extremely challenging to find the right treatment.  Here, we list down a number of myths that surround the virus and some facts about it so that you know what to believe and what to treat as pure fiction.

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6 Tips to avoid infectious diseases this monsoon

monsoon diseases

Monsoon is the time to enjoy the refreshing rains and fresh air with a plate of fried or crispy snacks and a cup of hot tea. But, it’s also the time when bacteria, fungus, and parasites thrive the most and if you are not careful, this can in fact become the time to take lots of pills and rest. Ironically, the awesome weather that makes you want to enjoy and make the most of it can also put you to bed with ailments due to multiple reasons. Follow the tips listed here and fight the monsoon diseases easily and comfortably.

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