Strategies for Coping with Ovarian Cancer

Ovarian Cancer

Cancer is always devastating, irrespective of which organ is affected. The treatments are equally excruciating and it takes a lot of determination to stay on track. Coping with ovarian cancer is tough but not impossible. It is not uncommon to feel numb or frightened when diagnosed with ovarian cancer, or for any malignant tumorous growth. Many women become despondent and pessimistic. A few are confused while guilt suppresses a few of the ill faithed. The emotional reactions can vary but the truth is that they are all negative and depressing.

Reactions to the diagnosis of cancer can be different from the examples listed here, but for sure it tests the will power of the patient. Coming to terms with cancer is as important as sticking to the medication. Once your blood test and other screenings confirm the existence of ovarian cancer, you can find ways to cope up with it.

Staying positive

When you are all set to deal with ovarian cancer, you need to understand that there is not a single sure shot way to do it. Various methods do exist and choosing those that suit the patient is the most important. Positive attitude tops the list. But what is positive outlook for you is the question? For some women, assuming that ‘winning the disease is easy’ is a positive attitude, while for a few others accepting the reality is a positive thought. What suits better for one doesn’t have to satisfy the other. You need to involve yourself in relaxation techniques and identify which choice fits you better. Also, staying positive isn’t always easy. You need external support from your family and friends too.

Equipping yourself with information

Understanding and knowing more about cancer is one of the very important ways of dealing with it. Get as much information as possible. This can often make you sulk, especially if you have been recently diagnosed with ovarian cancer.  Gathering info is essential, and this helps to come up with queries to ask your doctor. However, this doesn’t mean you need to bombard all questions you may have onto him. The information can provide answers to many of your queries, and wherever an expert is required to answer, you can always seek your doctor’s advice.

Getting help

Cancer affects self-esteem in multiple ways. Chemotherapy can lead to hair loss, and that is a major blow to the appearance. This can immensely bring down confidence levels and can lead to depression. Speaking to your friends and colleagues about your disease and these after effects can help you bear the sorrow. Trust and support from friends and family is crucial. If your cancer has been diagnosed after menopause, removing the ovaries and womb has a lesser emotional effect, as compared with women of younger age who need to deal with this surgery. However, sudden menopause can be intimidating too. Imbalance in hormone levels can cause hot flashes and sweats. The symptoms last for a few months.

Dealing with the financial aspect

While emotional support is going to help a lot, finding ways to cope up with financial needs is also important. Check with your insurance company if it covers the cost of cancer treatment. Speaking to people at work about your problem can help in managing work issues. Discuss with your family about child care and financial liabilities. Fighting is going to be on the cards, and the constant battle is what is required. The key is to identify cancer symptoms as early as possible. A health check-up at regular intervals can help in diagnosing majority of the ailments at the initial stages. This makes coping with cancer a tad bit easier.

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