BMI Test: Everything You Should Know About Body Mass Index

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Obesity has become one of the most common health risk factors leading to significant illnesses in recent years. Worldwide obesity has increased three-fold since 1975. Although obesity may be a result of genetics, more often than not, it is a result of poor eating behaviour. BMI (Body Mass Index) is a simple way to measure body fat based on height and weight, for adult men and women.

 

What is BMI and BMI tests?

 

Body Mass Index (BMI) is considered to be a value that can be determined from the weight and height of a specific human being. There are a certain set of ranges that are used to determine whether an individual is underweight, normal weight, overweight, or obese.

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