Health goals vary from person to person. A few people might think that health means keeping away all diseases, and for a few people being healthy means to know what the risk factor for the diseases are. For anybody, to keep fit the best option is to go for regular health checkups. Regular health checkups aim to find your health condition and reduce the risk of diseases or prevent them off. It is the right way to keep off potential health problems and stay strong for long. The tests to be taken differ for each, and the age group decides what tests are to be conducted.